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	Comments on: Morning Tai Chi + Mindful Eating: A Complete Self-Care Routine 🌅🍵	</title>
	<atom:link href="https://www.winecountrytaichi.ca/morning-tai-chi-mindful-eating-a-complete-self-care-routine-%f0%9f%8c%85%f0%9f%8d%b5/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.winecountrytaichi.ca/morning-tai-chi-mindful-eating-a-complete-self-care-routine-%f0%9f%8c%85%f0%9f%8d%b5/</link>
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		<title>
		By: Michelle Greenwell		</title>
		<link>https://www.winecountrytaichi.ca/morning-tai-chi-mindful-eating-a-complete-self-care-routine-%f0%9f%8c%85%f0%9f%8d%b5/#comment-10</link>

		<dc:creator><![CDATA[Michelle Greenwell]]></dc:creator>
		<pubDate>Mon, 30 Mar 2026 10:50:01 +0000</pubDate>
		<guid isPermaLink="false">https://www.winecountrytaichi.ca/?p=642#comment-10</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.winecountrytaichi.ca/morning-tai-chi-mindful-eating-a-complete-self-care-routine-%f0%9f%8c%85%f0%9f%8d%b5/#comment-9&quot;&gt;Robert Shmyr&lt;/a&gt;.

Hi Robert,  Thank you for reaching out.  You can find the schedule on the calendar.  Currently we are able to add people to the seated form classes on Friday to get started.  If this is something you think will work, please reach out to winecountrytaichi@gmail.com and we will get you started.  Thanks so much for checking out our programs.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.winecountrytaichi.ca/morning-tai-chi-mindful-eating-a-complete-self-care-routine-%f0%9f%8c%85%f0%9f%8d%b5/#comment-9">Robert Shmyr</a>.</p>
<p>Hi Robert,  Thank you for reaching out.  You can find the schedule on the calendar.  Currently we are able to add people to the seated form classes on Friday to get started.  If this is something you think will work, please reach out to <a href="mailto:winecountrytaichi@gmail.com">winecountrytaichi@gmail.com</a> and we will get you started.  Thanks so much for checking out our programs.</p>
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		<title>
		By: Robert Shmyr		</title>
		<link>https://www.winecountrytaichi.ca/morning-tai-chi-mindful-eating-a-complete-self-care-routine-%f0%9f%8c%85%f0%9f%8d%b5/#comment-9</link>

		<dc:creator><![CDATA[Robert Shmyr]]></dc:creator>
		<pubDate>Mon, 30 Mar 2026 02:03:19 +0000</pubDate>
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					<description><![CDATA[Would love to join classes, how and when, where can we join??]]></description>
			<content:encoded><![CDATA[<p>Would love to join classes, how and when, where can we join??</p>
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