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Category: Blog Posts

Group of Tai Chi'ers on a tarmac beside a jet plane

Flowing into Stillness: A Weekend with Kevin Werre and the 108 Moving Meditation

On November 8 & 9, the Wine Country Tai Chi Society is honored to host a deep immersion workshop led by Kevin Werre, exploring the full-day practice of the 108 Moving Meditation from the tradition of Master Moy. Over the course of two days, students will have a rare opportunity to slow down, move with…
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Tai Chi for your Wellness Plan

As we prepare for the upcoming fall schedule, we want to make sure you have your perfect Tai Chi class on the calendar. Take a look at the fall schedule, and keep in mind we still have August to enjoy being at the Gellatly Nut Farm celebrating Tai Chi outdoors. NEW FALL SCHEDULE – SEPTEMBER…
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Tai Chi'ers in the park

The Physiology of Tai Chi

Exploring Stress Relief & System Harmony with Wine Country Tai Chi Society How can gentle movement and mindful breath transform your health? In this compelling video, by Dr. Roger Jahnke, OMD, the healing power of meditative movement is explored in depth. His research and clinical experience reveal how these ancient practices work with the body’s…
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men and women doing Tai Chi on grass

World Tai Chi and Qi Gong Day was great fun!

If you missed joining us at Gellatly Nut Farm by the shores of Okanagan Lake, we are so sorry to have missed you. We had such a beautiful day to do Tai Chi together and share in the fun with 80 other countries around the world. We are excited to be back outdoors for the…
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men and women doing Tai Chi on grass

Embracing Wellness through Tai Chi

World Tai Chi & Qi Gong Day April 26, 2025 at Gellatly Nut Farm with WCTCS 10:30 am On April 26, 2025, the world will once again come together in a wave of movement and mindfulness for World Tai Chi & Qi Gong Day. This annual celebration, held on the last Saturday of April, is…
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Man sitting on bed with neck and back pain. Poster for Tai Chi Wellness Retreat

WCTCS offers a Wellness Retreat in March

Are you curious how your daily activities could be supporting your health challenges? Perhaps you have wanted to learn more about Tai Chi but didn’t know where to ask or who? Maybe you have been studying Tai Chi but didn’t understand how powerful the movement patterns are for supporting the healing process. Studies being released…
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Older man and woman in a park doing Tai Chi

Feeling Sluggish After the Holidays?

Work It Out with Tai Chi! The holidays can leave us feeling a little out of sync. Whether it’s the indulgence of festive feasts, late-night celebrations, or simply the hustle and bustle of the season, many of us find ourselves craving balance and renewal. This February, the Wine Country Tai Chi Society invites you to…
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man standing in a Tai Chi pose with hands over head and legs opened in a half snake

Workshop Success!

At Wine Country Tai Chi Society we offer several workshop opportunities through the year to help support gaining skill and fluidity with the Tai Chi sets. The additional time spent together learning more about the value of each movement also helps accelerate changes within the body for wellbeing. Kevin Werre of Tai Chi Awareness was…
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Fall Workshop with Kevin Werre

Join us for an amazing weekend of health and wellness as you learn more about how Tai Chi can help you be your best. As we learn new skills and practice the Tai Chi set, Kevin will be helping us to gain skill in strength, balance, flexibility, endurance, deep breathing, mental clarity and more. Register…
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World Mental Health Day October 10th!

Mental health is a state of being. It is a journey of discovery where…