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Tag: Lok Hup

Tai Chi for your Wellness Plan

As we prepare for the upcoming fall schedule, we want to make sure you have your perfect Tai Chi class on the calendar. Take a look at the fall schedule, and keep in mind we still have August to enjoy being at the Gellatly Nut Farm celebrating Tai Chi outdoors. NEW FALL SCHEDULE – SEPTEMBER…
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Tai Chi'ers in the park

The Physiology of Tai Chi

Exploring Stress Relief & System Harmony with Wine Country Tai Chi Society How can gentle movement and mindful breath transform your health? In this compelling video, by Dr. Roger Jahnke, OMD, the healing power of meditative movement is explored in depth. His research and clinical experience reveal how these ancient practices work with the body’s…
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people in a park doing Tai Chi

Empower your day with Tai Chi

Are you ready to learn more about Tai Chi and the groups that are in your area offering classes? Consider joining this special event. Wine Country Tai Chi Society will be on hand with demonstrations in Tai Chi 108 Moving Meditation, Sabre, Lok Hup and the Seated Form for all. Beginners, health and movement challenges…
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men and women doing Tai Chi on grass

World Tai Chi and Qi Gong Day was great fun!

If you missed joining us at Gellatly Nut Farm by the shores of Okanagan Lake, we are so sorry to have missed you. We had such a beautiful day to do Tai Chi together and share in the fun with 80 other countries around the world. We are excited to be back outdoors for the…
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Man sitting on bed with neck and back pain. Poster for Tai Chi Wellness Retreat

WCTCS offers a Wellness Retreat in March

Are you curious how your daily activities could be supporting your health challenges? Perhaps you have wanted to learn more about Tai Chi but didn’t know where to ask or who? Maybe you have been studying Tai Chi but didn’t understand how powerful the movement patterns are for supporting the healing process. Studies being released…
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Older man and woman in a park doing Tai Chi

Feeling Sluggish After the Holidays?

Work It Out with Tai Chi! The holidays can leave us feeling a little out of sync. Whether it’s the indulgence of festive feasts, late-night celebrations, or simply the hustle and bustle of the season, many of us find ourselves craving balance and renewal. This February, the Wine Country Tai Chi Society invites you to…
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people in a park doing Tai Chi

What is Tai Chi Good For?

Tai Chi’ers love to gather in the garden on a beautiful day and enjoy a Tai Chi set together. There is a common language that everyone understands, and with peace and tranquility, we can all be together for the same common goal. Tai Chi Research People often try to look up what they can do…
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