250-826-5987
winecountrytaichi@gmail.com

Month: January 2026

Tai Chi with people in rows in the park on the grass

Learn more than Tai Chi Walking at our Annual Wellness Retreat

Wine Country Tai Chi Society is please to share their annual Wellness Retreat: “Inside your Tai Chi Practice” with Dr Michelle Greenwell, CIH, BioEW, on March 6-8 2026, West Kelowna, BC * All ages and abilities welcome Fees: Friday only $25, Sat/Sun $87, All Three Days $97 Registration: Click here Two Locations:        Friday -West…
Read more

Seated Tai Chi class, three rows of people

5 Tai Chi Activities to Reduce Stress in the New Year

The New Year often arrives with mixed emotions. While there is hope and possibility, there is also pressure—pressure to reset, improve, and move faster toward goals. In winter, these expectations can feel especially heavy. Shorter days, colder weather, limited outdoor activity, and the quiet after holiday gatherings can lead to isolation, tension, and increased stress.…
Read more

people in a park doing Tai Chi

Tai Chi is more than Walking…

Check out our calendar and find the perfect fit for you. 2026 promises to be a year of transformation, and Tai Chi is at the heart of it!