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Month: August 2026

Seated Tai Chi class, three rows of people

Discovering Your Blue Zone Through Tai Chi

August 8, 2026

Why Our Fall Wellness Retreat Is More Than a Weekend Workshop What if living a longer, healthier, and more vibrant life wasn’t about finding the next health trend, but about embracing small daily habits that help your body and mind thrive? This year, the Wine Country Tai Chi Society has embraced a community vision of…
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Seated Sabre: Discover the Power of Spiral Movement

August 5, 2026

One of the most enjoyable aspects of Tai Chi is discovering how small changes in movement can create remarkable changes throughout the body. The Seated Sabre Set is a beautiful example of this principle, offering practitioners of all abilities the opportunity to experience the power of whole-body movement through gentle spiral actions. Many people are…
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