Summer is one of the most beautiful times of year to practice Tai Chi. As the days grow longer and the natural world flourishes around us, we have an opportunity to take our practice outdoors and experience the many benefits of movement in nature. At Wine Country Tai Chi Society, we are excited to once…
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A Blue Zone Approach to Wellbeing Through Tai Chi There is something magical that happens when we step outside and allow nature to become our teacher. At the Wine Country Tai Chi Society, environmental mindfulness is more than simply exercising outdoors—it is an invitation to reconnect with the rhythms of life. Throughout the summer months,…
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June invites us outdoors. The gardens are growing, the birds are busy with their summer songs, and the warmth of the sun encourages us to spend more time in nature. It is the perfect season to take our Tai Chi practice beyond the walls of the studio and into the living landscape around us. Whether…
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