Mental Fatigue, Tai Chi and the Lower Dan Tien Warehouse of Energy In our modern world—characterized by long hours at a desk, in traffic, or staring at screens—mental fatigue has become a pervasive drain on our vitality. Far beyond mere tiredness, mental fatigue impairs cognition, reduces creativity, and chips away at our emotional and physical…
Read more
Check out the fun we had at the 2025 Multicultural Day Event! And learn more about the power of mind-body practice to transform your health and wellness and those around you. Are you ready to learn more about the power of this incredible moving meditation form? Bill Douglas is interviewed by April Furanna on “Heal”…
Read more
Did you miss attending the Local Tai Chi Celebrations last week? Check out this post sharing more about the many volunteers who endeavour to share the power of health and wellness through the moving meditation of Tai Chi. This photo is from Gellatly Park where the Wine Country Tai Chi Society gathers through the summer…
Read more
Exploring Stress Relief & System Harmony with Wine Country Tai Chi Society How can gentle movement and mindful breath transform your health? In this compelling video, by Dr. Roger Jahnke, OMD, the healing power of meditative movement is explored in depth. His research and clinical experience reveal how these ancient practices work with the body’s…
Read more
Are you ready to learn more about Tai Chi and the groups that are in your area offering classes? Consider joining this special event. Wine Country Tai Chi Society will be on hand with demonstrations in Tai Chi 108 Moving Meditation, Sabre, Lok Hup and the Seated Form for all. Beginners, health and movement challenges…
Read more
Time with Tai Chi Master, Boon Loh, is always a gift at WCTCS. Join us for this special two day workshop, May 17 and 18, as we develop our skills with the 108 Moving Meditation and the Sabre Set. MAY WORKSHOP WITH BOON LOH OF HIGH MOUNTAIN TAI CHI May 17th & 18th, 2025 Kees…
Read more
World Tai Chi & Qi Gong Day April 26, 2025 at Gellatly Nut Farm with WCTCS 10:30 am On April 26, 2025, the world will once again come together in a wave of movement and mindfulness for World Tai Chi & Qi Gong Day. This annual celebration, held on the last Saturday of April, is…
Read more
Are you curious how your daily activities could be supporting your health challenges? Perhaps you have wanted to learn more about Tai Chi but didn’t know where to ask or who? Maybe you have been studying Tai Chi but didn’t understand how powerful the movement patterns are for supporting the healing process. Studies being released…
Read more
Work It Out with Tai Chi! The holidays can leave us feeling a little out of sync. Whether it’s the indulgence of festive feasts, late-night celebrations, or simply the hustle and bustle of the season, many of us find ourselves craving balance and renewal. This February, the Wine Country Tai Chi Society invites you to…
Read more
At Wine Country Tai Chi Society we offer several workshop opportunities through the year to help support gaining skill and fluidity with the Tai Chi sets. The additional time spent together learning more about the value of each movement also helps accelerate changes within the body for wellbeing. Kevin Werre of Tai Chi Awareness was…
Read more
