The Role of Tai Chi in Cultivating a Long and Vibrant Life** Nestled between shimmering lake waters and rolling vineyard-covered hills, West Kelowna is already known for its natural beauty, outdoor lifestyle, and deep sense of community. But imagine if it became known for something even more remarkable—being a Canadian Blue Zone, a place where…
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It was a pleasure for the members of our club to be able to support our West Kelowna Food Bank. Our donation this year was $2850. Thank you to our club member Sandra Kendel for passing over the donation.
Mental Fatigue, Tai Chi and the Lower Dan Tien Warehouse of Energy In our modern world—characterized by long hours at a desk, in traffic, or staring at screens—mental fatigue has become a pervasive drain on our vitality. Far beyond mere tiredness, mental fatigue impairs cognition, reduces creativity, and chips away at our emotional and physical…
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Check out the fun we had at the 2025 Multicultural Day Event! And learn more about the power of mind-body practice to transform your health and wellness and those around you. Are you ready to learn more about the power of this incredible moving meditation form? Bill Douglas is interviewed by April Furanna on “Heal”…
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Did you miss attending the Local Tai Chi Celebrations last week? Check out this post sharing more about the many volunteers who endeavour to share the power of health and wellness through the moving meditation of Tai Chi. This photo is from Gellatly Park where the Wine Country Tai Chi Society gathers through the summer…
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Exploring Stress Relief & System Harmony with Wine Country Tai Chi Society How can gentle movement and mindful breath transform your health? In this compelling video, by Dr. Roger Jahnke, OMD, the healing power of meditative movement is explored in depth. His research and clinical experience reveal how these ancient practices work with the body’s…
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Are you ready to learn more about Tai Chi and the groups that are in your area offering classes? Consider joining this special event. Wine Country Tai Chi Society will be on hand with demonstrations in Tai Chi 108 Moving Meditation, Sabre, Lok Hup and the Seated Form for all. Beginners, health and movement challenges…
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Time with Tai Chi Master, Boon Loh, is always a gift at WCTCS. Join us for this special two day workshop, May 17 and 18, as we develop our skills with the 108 Moving Meditation and the Sabre Set. MAY WORKSHOP WITH BOON LOH OF HIGH MOUNTAIN TAI CHI May 17th & 18th, 2025 Kees…
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World Tai Chi & Qi Gong Day April 26, 2025 at Gellatly Nut Farm with WCTCS 10:30 am On April 26, 2025, the world will once again come together in a wave of movement and mindfulness for World Tai Chi & Qi Gong Day. This annual celebration, held on the last Saturday of April, is…
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Are you curious how your daily activities could be supporting your health challenges? Perhaps you have wanted to learn more about Tai Chi but didn’t know where to ask or who? Maybe you have been studying Tai Chi but didn’t understand how powerful the movement patterns are for supporting the healing process. Studies being released…
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