Your journey to better balance, greater confidence, and lifelong wellness begins this September.
Have you been thinking about trying Tai Chi? Perhaps you’ve heard about the many health benefits, watched someone move with effortless grace, or even added your name to our waiting list. If so, this is your invitation to take the next step.
Registration for our September Beginner Tai Chi classes is now open, and we’d love to welcome you into our community.
Reserve your place today: https://forms.gle/P7K6zsrZ8U9JZH1E9
Our beginner classes fill quickly, so we’re inviting everyone who has expressed an interest to register now and secure their preferred class before they reach capacity.
Come Meet Us During Open House Week
One of the best ways to discover whether Tai Chi is right for you is to experience it in person. During our Open House Week, you’ll meet our instructors, connect with current club members, learn about the classes, and experience the welcoming community that has become the heart of the Wine Country Tai Chi Society.
Open House Schedule
Tuesday, September 8
7:10–8:10 pm
Jazzercise Studio
17–1515 Westgate Road
West Kelowna, BC
Wednesday, September 9
9:00–10:00 am
Kees Tae Kwon Do
2109C Louie Drive
West Kelowna, BC V4T 1L6
Thursday, September 10
9:00–10:00 am
Kees Tae Kwon Do
Friday, September 11
6:00–7:00 pm
Jazzercise Studio
Whether you’re completely new to Tai Chi or simply curious, we’d love to meet you.
Beginner Classes Begin the Week of September 14
Choose the schedule that best fits your lifestyle:
- Monday & Thursday mornings — 9:00–10:00 am (Kees Tae Kwon Do)
- Wednesday & Friday mornings — 9:00–10:00 am (Kees Tae Kwon Do)
- Tuesday & Thursday evenings — 7:10–8:15 pm (Jazzercise Studio)
- Friday evenings — 6:00–8:00 pm (once each week) (Jazzercise Studio)
Our Seated Form Classes on Friday mornings can welcome you to start anytime you are ready. We have two times you can join us: 9 – 10 am or 10:30 – 11:30 am at West K Dance Studio, 2035A Louie Drive. The seated form is a great place to get started!
Why Tai Chi?
Across the world, many of the healthiest and longest-living communities share common lifestyle practices. These “Blue Zone” communities naturally incorporate gentle movement, social connection, purpose, stress reduction, and lifelong learning into everyday life.
Tai Chi beautifully brings these elements together.
Each class becomes more than exercise—it is an opportunity to:
- Improve balance, flexibility, and coordination
- Develop strength without strain
- Support healthy joints and posture
- Enhance focus and memory
- Reduce stress while improving emotional well-being
- Build confidence in everyday movement
- Connect with a welcoming and supportive community
Most importantly, Tai Chi gives you practical skills that you can take home and use every day. The gentle movements, breathing practices, and mindful awareness become tools that help you care for your own health and well-being long after class has ended.
That is what makes Tai Chi so empowering—it places your health into your own hands, one movement at a time.
Join Our Community
The Wine Country Tai Chi Society believes that wellness is something we build together. Every new member brings fresh energy, new friendships, and another opportunity to discover the remarkable benefits of this centuries-old practice.
If you’ve been waiting for the right time to begin, this is it.
Reserve your place today: https://forms.gle/P7K6zsrZ8U9JZH1E9
We look forward to welcoming you this September and supporting you as you begin your Tai Chi journey.
We enjoy practicing Tai Chi outdoors in the summer, as well as going on Qi Destination excursions to unique settings. Together we support each other to find wellness in a daily practice. Join us!