250-826-5987
winecountrytaichi@gmail.com

Tag: self-care

man standing in a Tai Chi pose with hands over head and legs opened in a half snake

Workshop Success!

At Wine Country Tai Chi Society we offer several workshop opportunities through the year to help support gaining skill and fluidity with the Tai Chi sets. The additional time spent together learning more about the value of each movement also helps accelerate changes within the body for wellbeing. Kevin Werre of Tai Chi Awareness was…
Read more

World Mental Health Day October 10th!

Mental health is a state of being. It is a journey of discovery where…

people in a park doing Tai Chi

What is Tai Chi Good For?

Tai Chi’ers love to gather in the garden on a beautiful day and enjoy a Tai Chi set together. There is a common language that everyone understands, and with peace and tranquility, we can all be together for the same common goal. Tai Chi Research People often try to look up what they can do…
Read more