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Tag: self-care

men and women doing Tai Chi on grass

Embracing Wellness through Tai Chi

World Tai Chi & Qi Gong Day April 26, 2025 at Gellatly Nut Farm with WCTCS 10:30 am On April 26, 2025, the world will once again come together in a wave of movement and mindfulness for World Tai Chi & Qi Gong Day. This annual celebration, held on the last Saturday of April, is…
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Man sitting on bed with neck and back pain. Poster for Tai Chi Wellness Retreat

WCTCS offers a Wellness Retreat in March

Are you curious how your daily activities could be supporting your health challenges? Perhaps you have wanted to learn more about Tai Chi but didn’t know where to ask or who? Maybe you have been studying Tai Chi but didn’t understand how powerful the movement patterns are for supporting the healing process. Studies being released…
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Older man and woman in a park doing Tai Chi

Feeling Sluggish After the Holidays?

Work It Out with Tai Chi! The holidays can leave us feeling a little out of sync. Whether it’s the indulgence of festive feasts, late-night celebrations, or simply the hustle and bustle of the season, many of us find ourselves craving balance and renewal. This February, the Wine Country Tai Chi Society invites you to…
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man standing in a Tai Chi pose with hands over head and legs opened in a half snake

Workshop Success!

At Wine Country Tai Chi Society we offer several workshop opportunities through the year to help support gaining skill and fluidity with the Tai Chi sets. The additional time spent together learning more about the value of each movement also helps accelerate changes within the body for wellbeing. Kevin Werre of Tai Chi Awareness was…
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World Mental Health Day October 10th!

Mental health is a state of being. It is a journey of discovery where…

people in a park doing Tai Chi

What is Tai Chi Good For?

Tai Chi’ers love to gather in the garden on a beautiful day and enjoy a Tai Chi set together. There is a common language that everyone understands, and with peace and tranquility, we can all be together for the same common goal. Tai Chi Research People often try to look up what they can do…
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