At Wine Country Tai Chi Society, we celebrate the Seated Form of Tai Chi for its accessibility, therapeutic benefits, and power to improve quality of life. Our instructor, Yvonne Waines, embodies the transformative potential of this practice, particularly for those managing arthritis, joint stiffness, and chronic inflammation. Yvonne has long experienced challenges with arthritis in…
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At Wine Country Tai Chi Society, February’s theme of Strength and Connection in Motion is beautifully embodied by one of our own long-time instructors, Doug Waines. When Doug faced double knee replacement surgeries, he didn’t step away from his Tai Chi practice — he leaned into it. Through Seated Tai Chi, Doug intentionally strengthened his…
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At Wine Country Tai Chi Society, February is a month to celebrate strength, connection, and heart-centered movement. While Tai Chi is often described as gentle, its true power lies in how it builds resilience over time—physically, emotionally, and socially. Practiced together, Tai Chi becomes a shared language of balance, trust, and vitality. Partner Tai Chi:…
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Wine Country Tai Chi Society is please to share their annual Wellness Retreat: “Inside your Tai Chi Practice” with Dr Michelle Greenwell, CIH, BioEW, on March 6-8 2026, West Kelowna, BC * All ages and abilities welcome Fees: Friday only $25, Sat/Sun $87, All Three Days $97 Registration: Click here Two Locations: Friday -West…
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Check out our calendar and find the perfect fit for you. 2026 promises to be a year of transformation, and Tai Chi is at the heart of it!
The Role of Tai Chi in Cultivating a Long and Vibrant Life** Nestled between shimmering lake waters and rolling vineyard-covered hills, West Kelowna is already known for its natural beauty, outdoor lifestyle, and deep sense of community. But imagine if it became known for something even more remarkable—being a Canadian Blue Zone, a place where…
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As we prepare for the upcoming fall schedule, we want to make sure you have your perfect Tai Chi class on the calendar. Take a look at the fall schedule, and keep in mind we still have August to enjoy being at the Gellatly Nut Farm celebrating Tai Chi outdoors. NEW FALL SCHEDULE – SEPTEMBER…
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Exploring Stress Relief & System Harmony with Wine Country Tai Chi Society How can gentle movement and mindful breath transform your health? In this compelling video, by Dr. Roger Jahnke, OMD, the healing power of meditative movement is explored in depth. His research and clinical experience reveal how these ancient practices work with the body’s…
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Are you ready to learn more about Tai Chi and the groups that are in your area offering classes? Consider joining this special event. Wine Country Tai Chi Society will be on hand with demonstrations in Tai Chi 108 Moving Meditation, Sabre, Lok Hup and the Seated Form for all. Beginners, health and movement challenges…
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If you missed joining us at Gellatly Nut Farm by the shores of Okanagan Lake, we are so sorry to have missed you. We had such a beautiful day to do Tai Chi together and share in the fun with 80 other countries around the world. We are excited to be back outdoors for the…
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