Tai Chi is more than Walking... - Wine Country Tai Chi Society

people in a park doing Tai Chi

Check out our calendar and find the perfect fit for you. 2026 promises to be a year of transformation, and Tai Chi is at the heart of it!

Blue Zone breathing Calm colds coughs energy builing injury prevention Lok Hup meditation mental health nervous system regulation Pain relief Posture Sabre seated tai chi self-care Self-empowerment sleep stamina Tai Chi Tai Chi walking vitality Walking wellness plan

by Michelle Greenwell
on January 3, 2026

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